DOWNLOADS

CALORIE COUNTER:

XL SPREADSHEET of BODY MASS INDEX, IDEAL BODY WEIGHT, CALORIES AVERAGE CALC, CALORIES consumed & used.  GOOD FITNESS/HEALTH = EATING sensibly & EXERCISE vigorously often.

XL FORMULAS & MACROS: This file will only work on PC & not your Mobile!  To use file MACROS need enabling to use drop down select boxes: EXCEL: Tools, Macro, Security, Medium.  Close File, Reopen File, ENABLE MACROS. 

Simply enter your Weight/Height in designated boxes. Calories Consumed/Burned using drop down boxes, simply select Day/Food/Exercise choices.

0.3MBs

CYCLE DIRECTONS HULL:

DIRECTIONS MTB CYCLE ROUTES in HULL COUNTRYSIDE AREAS: MELTON / WELTON / BRANTINGHAM / ELLLOUGHTON / SOUTH CAVE / RAYWELL / FERRIBY / HESSLE FORESHAW.

TRANSPENNINE TRAILS: WITHERNSEA TT, HORNSEA TT, YORK TT & DOLBY FOREST.

0.04MBs

CYCLE MAPS HULL:

ADOBE PDF of MTB MAPS to TRANSPENNINE TRAILS local to HULL area inc MELTON / WELTON / BRANTINGHAM / ELLOUGHTON / SOUTH CAVE / RAYWELLL, RIVERSIDE/HESSLE FORESHAW, WITHERNSEA, HORNSEA & YORK.

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13MBs

CAR ADs:

Search AutoTrader / GumTree / Ebay using this selection of popular live Cars Adverts in either TURBO DIESEL or PETROL. 

Simply change/customise search boxes to your: POST CODE / DISTANCE / CAR DETAILS.

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